Welcome to my JOURNAL
CONNECTING EMBODIED WISDOM TO LIFE
Articles, insights and questions from students, as well as sources of my own inspiration and learning.
LET’S TAKE LOVE FOR A WALK
The last few days I have been walking again. Sometimes, when I am feeling anxious, yoga is not the first thing that I do. Sitting meditation can also feel problematic, especially if during the day.
HERON RISES FROM THE DEEP SUMMER POND
In the last few weeks I have felt connected to death, its presence or shadow in my life. I don’t say shadow to mean something negative, hanging over. I mean that in the light and fullness of life, there exist always its end.