Movement Audit & Goal Setting Workbook
Have you found yourself stuck with your movement practices? Either you need a little refresh of your programme, or need to get started again? The Movement Audit & Goal setting workbook will help you reflect on where you are experiencing, and think through how you want to grow and change in the coming months.
Have you found yourself stuck with your movement practices? Either you need a little refresh of your programme, or need to get started again? The Movement Audit & Goal setting workbook will help you reflect on where you are experiencing, and think through how you want to grow and change in the coming months.
Have you found yourself stuck with your movement practices? Either you need a little refresh of your programme, or need to get started again? The Movement Audit & Goal setting workbook will help you reflect on where you are experiencing, and think through how you want to grow and change in the coming months.